How to recover after a caesarien-section? Part 2: D21-D90 Your healing is now healed (at least externally). You feel more and more ready to resume normal activities, let’s see what you can do! Scar massages Now that the edges of the scar are well closed, it will...
How Physiotherapy Can Save Your Pregnancy? Pregnancy is not an illness, but some complication can change this happy event in a very challenging time… As well as giving birth can be the best day of your life or one of the worst. A lot of these issues can be...
Why a Pelvic Floor Rehabilitation is essential after every Pregnancy? In France, Women automatically have 10 Physiotherapy sessions with a women’s health specialist after they give birth. This isn’t because they like to offer free treatments! They...
Physio Myth Buster: How to Sleep Well? Sleep is a big part of life, we spend around a third of our time sleeping! For some even more… So, it’s worthwhile to wonder: How to sleep correctly? Let’s review myths about Sleep & Back Pain and what is true or not! ...
