What to expect for your delivery? A lot of my patients ask me “what is my due date?” In France and in England we don’t have the same due date. Important information you can keep in mind: your baby will be considered as premature before 37 weeks and overdue after 41...
Magic Pregnancy belt: Pelvic support belt Today, I am going to talk about a topic very important to me as a woman health physiotherapist: lumbar support belt! More than 1 out of 2 pregnant or post-partum women suffer from pelvis ligament pain. If not treated,...
What type of incontinence do you have? Both pregnancy and labour traumatised the pelvi-perineo-urinary system. Multiple injuries and dysfunctions can occur. They are named vesical instability: 13 to 26% of women suffer from urinary problem after giving birth. ...
How to get a flat tummy after delivery? Abdominal Rehabilitation Throughout the pregnancy, your belly and abdominal muscles are weaker and stretched to create space for your baby. When these abdominal muscles are too strong before the pregnancy or the belly developed...
